28/4/2014 0 Comments
Health benefits of coffee
We've all heard of antioxidants and their health benefits: they are implicated in the prevention of, among others, cancer, cardiovascular disease, cognitive impairment, immune dysfunction, Alzheimer's, etc.
What you may not know is that for people who eat a standard Western diet, coffee is the largest source of antioxidants. In fact, studies have shown that people get more antioxidants from coffee daily than from fruit and vegetables combined!
Yves and Denise are co-owners of Crazy Goat Coffee Co. and are dedicated coffee enthusiasts.